Source: Redesigning Maternal Care: Ob-Gyns Are Urged to See New Mothers Sooner And More Often : NPR

Source: Hospitals must support breastfeeding which saves lives – WHO, UNICEF

Source: “Matrescence”: Why One Doctor Says the Transition to Motherhood Needs a Name – The Takeaway | WNYC Studios

To continue this amazing quote:

“Birth is about making MOTHERS:  strong, competent, capable, mothers who trust themselves and know their inner strength.” – Barbara Katz Rothman

Source: How to Prevent Tearing During Birth | Mother Rising

Source: bodygeography – Body Geography

Simple exercises can ease back pain in pregnancy, including arching the back like a cat.

Source: Ask Well: Pregnancy and Back Pain – The New York Times